Empowerment through Alignment and Mindfulness

Chronic Pain Coach/Alignment specialist

Pain has a way of consuming every aspect of our lives, doesn't it? Trust me, I know. I was stuck in a living nightmare for what felt like an eternity, trying every possible solution with no relief in sight. If you're nodding your head in agreement, feeling trapped and isolated in your struggle, then know this - you found the right place. Congratulations!

I know the depths of debilitating lower back pain all too well. When I say pain, I mean it consumed every aspect of my life—I couldn't walk, sit, lie down, sleep, or even be fully present for my two young children. I remember the hopelessness, the isolation, the feeling of being  alone in my suffering. But I found a way out, and I'm here to assure you that you can too.

All you need is guidance. You hold the key to your own healing. You know yourself better than anybody else ever could. You have the strength within you to overcome this. Let me be your guide on this journey to reclaiming your life.